Healthy Beet- Carrot- Apple Smoothie

Another favorite, this juice is sweet and tasty. The beet turns the juice into a cool purple color. Besides being delicious, this juice is also incredibly healthy with vitamins A beta-carotene  from the carrots, vitamin C  from the apples, antioxidants and folate from the beets and help detoxify our bodies.  Cheers to the Healthy life 😉

A simple recipe for making juice without a juicer. Plenty of health benefits and a delicious flavor come from carrots, apple, and beets…

Ingredients:

Serving: 2 medium glasses.

• 2 small beets,  rinsed, lightly peeled and chopped
• 1 apple,  cored and chopped
• 2 small carrots, peeled and chopped
• 1/2 cup filtered water
• 1/2 cup blueberry or pomegranate juice
• 1 small slice of ginger ( optional )

Directions:

1. Peel the beets and carrots and wash fruit and vegetables then chop it.
2. Place all ingredients in blender and blend until smooth.

 Enjoy 😉